Saunov\u00e1n\u00ed se v posledn\u00edch letech stalo nejen obl\u00edben\u00fdm zp\u016fsobem odpo\u010dinku, ale i sou\u010d\u00e1st\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu. Zat\u00edmco n\u011bkomu vyhovuje kr\u00e1tk\u00e1 n\u00e1v\u0161t\u011bva ve\u0159ejn\u00e9 sauny, st\u00e1le v\u00edce lid\u00ed uva\u017euje o saun\u011b p\u0159\u00edmo doma. V\u00fdroba saun na m\u00edru umo\u017e\u0148uje p\u0159izp\u016fsobit prostor i design podle vlastn\u00edch pot\u0159eb, a\u0165 u\u017e jde o malou kabinu pro ve\u010der ve dvou, nebo o velkou saunu ve wellness centru.<\/p>\n\n\n\n
Druhy saun se od sebe li\u0161\u00ed p\u0159edev\u0161\u00edm teplotou, vlhkost\u00ed a zp\u016fsobem oh\u0159evu. Dom\u00e1c\u00ed sauna na m\u00edru<\/a> by tak m\u011bla spl\u0148ovat va\u0161e p\u0159edstavy i nejobl\u00edben\u011bj\u0161\u00ed zp\u016fsob saunov\u00e1n\u00ed, kter\u00fd preferujete. Nejzn\u00e1m\u011bj\u0161\u00ed je finsk\u00e1 sauna, kter\u00e1 pracuje s vysokou teplotou a n\u00edzkou vlhkost\u00ed. Jej\u00ed \u00fa\u010dinky na organismus jsou intenzivn\u00ed, proh\u0159\u00edv\u00e1 cel\u00e9 t\u011blo, podporuje imunitu a p\u0159in\u00e1\u0161\u00ed hlubokou relaxaci. Obl\u00edben\u00e9 je i pol\u00e9v\u00e1n\u00ed kamen\u016f vodou, kter\u00e9 kr\u00e1tkodob\u011b zv\u00fd\u0161\u00ed vlhkost a dod\u00e1 ritu\u00e1lu jedine\u010dnou atmosf\u00e9ru. Mnohem jemn\u011bj\u0161\u00ed variantou je bio sauna nebo kombinovan\u00e1 sauna<\/a>. Lze si tak zvolit, zda chcete vyu\u017e\u00edt benefity infrasauny, nebo finsk\u00e9 sauny. Tato forma b\u00fdv\u00e1 ide\u00e1ln\u00ed pro rodiny s d\u011btmi nebo pro za\u010d\u00e1te\u010dn\u00edky.<\/p>\n\n\n\n Sp\u00ed\u0161e v saunov\u00fdch centrech se lze setkat i s parn\u00ed saunou. Vysok\u00e1 vlhkost vzduchu a ni\u017e\u0161\u00ed teplota vytv\u00e1\u0159ej\u00ed p\u0159\u00edjemn\u00e9 prost\u0159ed\u00ed, kter\u00e9 prosp\u00edv\u00e1 d\u00fdchac\u00edm cest\u00e1m a poko\u017ece. Parn\u00ed sauny se \u010dasto kombinuj\u00ed s aromaterapi\u00ed, kdy se k p\u00e1\u0159e p\u0159id\u00e1vaj\u00ed vonn\u00e9 esence, \u010d\u00edm\u017e se cel\u00fd z\u00e1\u017eitek je\u0161t\u011b umocn\u00ed. Modern\u00ed trend p\u0159edstavuj\u00ed infrasauny na m\u00edru<\/a>, kde se t\u011blo proh\u0159\u00edv\u00e1 pomoc\u00ed infra\u010derven\u00e9ho z\u00e1\u0159en\u00ed. Teploty jsou ni\u017e\u0161\u00ed ne\u017e u finsk\u00e9 sauny, ale teplo pronik\u00e1 hloub\u011bji do tk\u00e1n\u00ed, co\u017e podporuje regeneraci sval\u016f a uvoln\u011bn\u00ed. D\u00edky m\u00edrn\u011bj\u0161\u00edm podm\u00ednk\u00e1m se infrasauny hod\u00ed pro ka\u017edodenn\u00ed pou\u017eit\u00ed.<\/p>\n\n\n\n V\u00fdroba saun na m\u00edru umo\u017e\u0148uje kombinovat r\u016fzn\u00e9 prvky a vytvo\u0159it prostor, kter\u00fd odpov\u00edd\u00e1 \u017eivotn\u00edmu stylu i zdravotn\u00edm pot\u0159eb\u00e1m. N\u011bkdo si vysta\u010d\u00ed s kompaktn\u00ed kabinou v byt\u011b, jin\u00fd d\u00e1v\u00e1 p\u0159ednost v\u011bt\u0161\u00ed saun\u011b se z\u00e1zem\u00edm a odpo\u010d\u00edv\u00e1rnou na zahrad\u011b. Design se nav\u00edc d\u00e1 ladit, od tradi\u010dn\u00edho d\u0159eva a\u017e po modern\u00ed minimalistick\u00e9 proveden\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":" Saunov\u00e1n\u00ed se v posledn\u00edch letech stalo nejen obl\u00edben\u00fdm zp\u016fsobem odpo\u010dinku, ale i sou\u010d\u00e1st\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu. Zat\u00edmco n\u011bkomu vyhovuje kr\u00e1tk\u00e1 n\u00e1v\u0161t\u011bva ve\u0159ejn\u00e9 sauny, st\u00e1le v\u00edce lid\u00ed uva\u017euje o saun\u011b p\u0159\u00edmo doma. V\u00fdroba saun na m\u00edru umo\u017e\u0148uje p\u0159izp\u016fsobit prostor i design podle vlastn\u00edch pot\u0159eb, a\u0165 u\u017e jde o malou kabinu pro ve\u010der ve dvou, nebo o […]<\/p>\n","protected":false},"author":1,"featured_media":5466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[278],"tags":[1064],"class_list":["post-5465","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody","tag-saunaproject"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/posts\/5465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/comments?post=5465"}],"version-history":[{"count":0,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/posts\/5465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/media\/5466"}],"wp:attachment":[{"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/media?parent=5465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/categories?post=5465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svetmuzu.cz\/wp-json\/wp\/v2\/tags?post=5465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Modern\u00ed technologie<\/h2>\n\n\n\n